Thread: Hypnotherapy

Has anyone here tried hypnotherapy, a friend of mine has been going to give up smoking, which has now worked for him.

I'm going to give it a go see how it can impact sleep, training, diet, life style etc

I found a website which you can visit to find a registered hypnotherapist, yes i thought they were just poofs unregistered and all but you can actually find a decent one where you can make a complaint about and what not and they will be taken off the register so they all give you a decent service i guess and dont just take your money.

http://www.ahahypnotherapy.org.au/

I'll update you guys after i go and tell you what happens.

im just thinking how awesome this could be "dieting is fun" "cardio is fun" "comp prep is easy you actually like it" "you love training legs"....haha fuck if this works

Thrasha you could stop drinking, UN you can stop taking steroids...lol

Zayd can stop touching boys..

Originally Posted by O.N.

im just thinking how awesome this could be "dieting is fun" "cardio is fun" "comp prep is easy you actually like it" "you love training legs"....haha fuck if this works

Thrasha you could stop drinking, UN you can stop taking steroids...lol

i think this is what i need lol
But im a sceptic! Ive heard of success stories, my missus mum used it to quit smoking, and her brother went to do it on monday arvo but that night he was smoking, he said he looked at the smokes and with out realising he just lit up...

Sht tell us how it goes if you can get it to change your life style then ill give it ago!!!

I've used guided hypnosis i.e. on the ipod and found them to be very helpful. Below is a link to Wendi Friesen's web site, she has hypnosis CDs specifically for body building that you may find of interest:

http://www.wendi.com/html/body_building.html

Iv'e used a few of her guided hypnosis in the past, but not the body building one.

Had it many times, for various things, including when I was in the nut house.

If you approach it with an open mind (no pun intended) then it can be a very useful tool.

Originally Posted by plexus

Zayd can stop touching boys..

..... poofta

I tried getting off the smokes loads of times before giving Hypno a crack. I did 2 x back-to-back sessions, one day after the other and ta da! Haven't had a smoke since and that was 4 years ago! One of the best things I ever did. I must admit I walked out feeling that "...nothing happened" but whatever did happen worked and I'm so happy to be a non smoker.

O.N. fwiw I would definitely revisit Hypnotherapy for any other issues I thought it could assist with.

Originally Posted by zayd687

..... poofta

ur the poofta so STFU.

it works but if there is even a slight doubt in your mind it wont

Originally Posted by O.N.

Thrasha you could stop drinking

no, thats what self control is for.

Originally Posted by mrt

it works but if there is even a slight doubt in your mind it wont

Kinda like those supplements that have steroid names.

Originally Posted by mrt

it works but if there is even a slight doubt in your mind it wont

Not exactly true. If you are "determined" for it not to work, it won't. But if there is even a remote thought that it might, there are still benefits to be had. I had two stays in the nut house and the reason my second visit was so much more successful was that my mind had changed. I was still skeptical, but I also knew it was a worth a shot.

yeah it's just opened mindedness to its ability to work and help you.

WTF was Mondo on about?

Originally Posted by adz82

WTF was Mondo on about?

dont know he is gone now though.

So anyway im all booked in for wednesday night, so i'll report my findings after that.

Originally Posted by O.N.

dont know he is gone now though.

rofl that's gotta be a record now for fastest ban even for him.

Originally Posted by mondo

no, thats what self control is for.

wtf is self control! haha i enjoy drinkin lol i just dont enjoy the effect it has on my fat levels hahaha i put on quite a bit of chub when ive been drinking beer. i love the stuff!

Originally Posted by Thrasha

wtf is self control! haha i enjoy drinkin lol i just dont enjoy the effect it has on my fat levels hahaha i put on quite a bit of chub when ive been drinking beer. i love the stuff!

Someone should tell Mondo that people in glass houses shouldn't throw stones lol.

Too late he got bannded.

Originally Posted by adz82

Someone should tell Mondo that people in glass houses shouldn't throw stones lol.

Too late he got bannded.

that was quick lol. permanent ban? what he do silly fullah haha