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Thread: My Progress this Year

  1. #21
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    Default Re: My Progress this Year

    good work man, you've properly researched this......

    goodluck and keep posting the progress fotos

  2. #22
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    Default Re: My Progress this Year

    Yea good work man i would do the same in your shoes

  3. #23
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    Default Re: My Progress this Year

    hmm fair enuf mate, 3k i think maybe u shud give me sum conatacts cuz i cud use that money im 178cm 89kgs 11% as of saturday what do u rekon will thy take me?

  4. #24
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    Default Re: My Progress this Year

    Quote Originally Posted by dumbellpress View Post
    Yeah man, i have and will continue to until i am recovered. As for weight concerns, atm im gaining weight, eating a shitload of whole food, and im 21.5 BMI which is right in the middle of the healthy range (18-24). So yeah im def not underweight, but i do have some pencil ass wrists n ankles; genetics are a c nt sometimes.

    Aiming to be between 75 and 80kg with 8% bodyfat at the end. Appreciate your concern nonetheless...
    Ideal for bodybuilding after your modeling career is over mate.
    "You never want to show the weight that you're scared... but that's some heavy arse weight" Jay Cutler 4X Mr Olympia.

  5. #25
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    Default Re: My Progress this Year

    Quote Originally Posted by RF1964 View Post
    Ideal for bodybuilding after your modeling career is over mate.
    Pretty much the same type of wrists etc as Arnold describes he has.

  6. #26
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    Default Re: My Progress this Year

    Quote Originally Posted by maty_1 View Post
    hmm fair enuf mate, 3k i think maybe u shud give me sum conatacts cuz i cud use that money im 178cm 89kgs 11% as of saturday what do u rekon will thy take me?
    Lol youd prob do as well as i would at the next ifbb contest

    Today 10:01 AM
    adz82 Re: My Progress this Year

    --------------------------------------------------------------------------------

    Quote:
    Originally Posted by RF1964
    Ideal for bodybuilding after your modeling career is over mate.

    Pretty much the same type of wrists etc as Arnold describes he has.
    Today 09:17 AM
    RF1964 Re: My Progress this Year

    --------------------------------------------------------------------------------

    Quote:
    Originally Posted by dumbellpress
    but i do have some pencil ass wrists n ankles;

    Ideal for bodybuilding after your modeling career is over mate.
    Haha, na man my wrists are like 6 inches or something n ankles dont wanna know
    That would have to be one lanky-motherfucker bb contest hahaah

  7. #27
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    Default Re: My Progress this Year

    Quote Originally Posted by RF1964 View Post
    When does your cycle end? I'll be interested in your Resveratrol only PCT.
    Ends in about 5 weeks, i will post up blood results etc to let you know. I think it would only be a decent approach if hcg and adex were used on cycle, but yeah even Adam Blinoff was vouching for it in another thread. The option of avoiding more chemicals for a natural alternative that works just aswell is ideal, plus i have read nolva is terrible for acne. Will continue to research up until then but its my plan atm.

  8. #28
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    Default Re: My Progress this Year

    3k per job???

    How many jobs can you get in 12 weeks???

    When i stopped working (im a carpenter) i found it extremely easy to manipulate my physique how you want too..

    Keep at it.. How you go with the test e? ahhh too shoot under a ml again hahaha

    I got a couple of male model mates.. They're atleast 10-15kg heavier than you tho.. I guess its all about your target market tho?

  9. #29
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    Default Re: My Progress this Year

    Quote Originally Posted by dumbellpress View Post
    Lol youd prob do as well as i would at the next ifbb contest
    Maybe you missed maty's photos he trained with me here for a good 6months to a year http://www.bodybuildingforums.com.au...nt-dbl-bi.html

  10. #30
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    Default Re: My Progress this Year

    Quote Originally Posted by O.N. View Post
    Maybe you missed maty's photos he trained with me here for a good 6months to a year http://www.bodybuildingforums.com.au...nt-dbl-bi.html
    Yeah no disrespect, dudes in awesome shape its just that fashion modelling requires a real lanky physique, gotta be around 6'1, extremely lean etc. I mean i was by far the biggest dude at fashion week, n here im a stickman Just a comparison between the two fields...



    cwat Re: My Progress this Year

    --------------------------------------------------------------------------------
    3k per job???

    How many jobs can you get in 12 weeks???

    When i stopped working (im a carpenter) i found it extremely easy to manipulate my physique how you want too..

    Keep at it.. How you go with the test e? ahhh too shoot under a ml again hahaha

    I got a couple of male model mates.. They're atleast 10-15kg heavier than you tho.. I guess its all about your target market tho?
    Hey mate, varies alot but on the top end you can make some riduclous money, up to like 20 k a job to get flown around n stand there for a few hours. Thats more international scene though you can see why im pursuing it
    Yeah, it helps some free time on my hands, but between this shit n uni im still pretty busy ey..
    Tests going great haha, so much energy to train, lifts all going up addin muscle n losing bodyfat (with strict diet n cardio of course) lifes good
    And yeah, theres lotsa markets but im mostly fashion modeling which requires you to be fairly slender for different suits/clothes etc. Good cos it has overseas oppurtunities.

  11. #31
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    Default Re: My Progress this Year

    lol O.N, wasnt gunna say anything

  12. #32
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    Default Re: My Progress this Year

    do you have any before training pic's matty?

  13. #33
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    Default Re: My Progress this Year

    from when i was 15? uhm not really, i think theres some photos of how i was before that las cut up on here

  14. #34
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    Default Re: My Progress this Year

    Lol my bad, i meant youd currently probably do as well at modeling as i would at bb =two different physiques. I can see how that coulda been misinterprated

  15. #35
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    Default Re: My Progress this Year

    Quote Originally Posted by dumbellpress View Post
    Yeah no disrespect, dudes in awesome shape its just that fashion modelling requires a real lanky physique, gotta be around 6'1, extremely lean etc. I mean i was by far the biggest dude at fashion week, n here im a stickman Just a comparison between the two fields...
    Fuck, where do i sign? hahaha

    I don't get it tho, my mates who model are alot bigger.. Don't work alot or earn much, i doubt they'd get more than 5k a year.. I suppose a good body isn't desirable in fashion modeling? check out those skinny ass model chicks..

    Yeah i had massive change with the test @ 500mg a week... Also increased sex drive which was pretty good (working at a nightclub at the time)

  16. #36
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    Default Re: My Progress this Year

    Quote Originally Posted by cwat View Post
    Fuck, where do i sign? hahaha

    I don't get it tho, my mates who model are alot bigger.. Don't work alot or earn much, i doubt they'd get more than 5k a year.. I suppose a good body isn't desirable in fashion modeling? check out those skinny ass model chicks..

    Yeah i had massive change with the test @ 500mg a week... Also increased sex drive which was pretty good (working at a nightclub at the time)
    Yeah, well i guess its just a different ideal of a good body. There is a market for bigger blokes especially in Australia but in the end of the day face generally is more of a decider of getting work than body is.
    Its a pretty competitive market n not many at all actually make a decent living off it, especially here.

  17. #37
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    Default Re: My Progress this Year

    Okay, figure i'd update as i am on my last day on my last day of nolva today (ended up adding it because of slightly sensitive nipples), starting Resveratrol in one week to complete my recovery- but the gains from my cycle are certainly finished.
    Ended up adding 40mg Anavar for the last 5 weeks of the cycle- i can understand it wasnt necessary but it fitted my goal perfectly and i knew i wouldnt be touching any gear for a few years so i added it never the less.
    Experienced both a wrist and ankle injury towards the second half of the cycle that forced me to to refine my training to only compound lifts, and focus on progressive overload (isolations such as bicep curls and calf work placed to much stress on tendons).
    This form of training coupled with the Var brought about some pretty intense strength gains (which have even continued in PCT).

    My stats now are, 21, 75 kgs (my goal weight) approx 9-11% bodyfat:
    Dumbell shoulder Press-30 kg db each hand x 4
    Squat-102.5 kgs x 4
    Stiff legged Deadlift-95kg x4
    Weighted Dips- 25kgs x 4
    Supinated Bent over BB Rows- 87.5 kgs x 4

    I can see now that i probably wasnt ready for a cycle yet. But we make mistakes, and i hope this one doesnt cost me too much-only time and bloods will only tell . It has had a good impact on my career, but i wont be attempting it again until my endocrine system is fully developed. For now im going to focus on continuing to bring up my lifts and focusing on compounds only.
    Thanks very much for all who advised me throughout the planning, your help was and is much appreciated

  18. #38
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    Default Re: My Progress this Year

    Why do you think now that you were not ready for your cycle?? Is it because of the lifts... ??
    "You never want to show the weight that you're scared... but that's some heavy arse weight" Jay Cutler 4X Mr Olympia.

  19. #39
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    Default Re: My Progress this Year

    Quote Originally Posted by RF1964 View Post
    Why do you think now that you were not ready for your cycle?? Is it because of the lifts... ??
    Just that if i was more patient I probably could have achieved similar results from really applying myself to nutrition and training while my hormones were naturally high, without the potential harm i may have caused cycling. That said, it was a short term choice that i made, and whats done is done. I am still happy with the results.

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