Thread: snowin dogs

was taking some pics to send around, i cut out the face.
this is my results after a long hard cut. it is not as impressive as many can get but i did lose about 10%bf so i was very proud. it was a dramatic body transformation cos i had let myself slip very badly, too much deep fried shit and grog.
this was from very harsh dieting, the super supplements and gym training. little to no cardio.

one months natural progress last year, never cycled, from no diet to strict diet. lots of running and boxing, with of course some good heavy lifting 3xweekly

at the end of my first cycle, bulker. dbol and test enth 10weeker, diet went to shit for the last 5 weeks of it.

yowza

hot

thanks baby, my number is 555- - um 000.

have never wanted to be huge, but now i do have some size about me i like it. i always have aimed more to be like bruce lee's physique. personally i dont think any amount of diet, drugs or cardio will get me as ripped as he was in his prime.

Not bad at all man, pretty decent progress. Nice thick traps in the first pic too...

thanks man, they grow really well with the right supps and flogging at the gym. biceps and quads are easy for me too. pecs, bah, no fuckin way. i've always had a tiny chest its in my genes dad is the same.

looking allright man, that bottle of southern comfort looks better though

Looking good mick, whats the stats now?

fkn awesome tats i see so many people with tats these days and they are usually crap and out of place it's nice to see some proper artwork instead of just ink for the sake of it...

Also looking good nice progress.

Originally Posted by mrt

looking allright man, that bottle of southern comfort looks better though

haha you picked that up last time i posted that up on the other site. was making home brew whiskey. i was completely on track for them photo's, experimenting with diets.

Originally Posted by Online Nutrition

Looking good mick, whats the stats now?

at the time of those photos 85kg at about 11-12% i think. i got scales with handles at home that are way out on bf%, the one at the gym is just handles then i do a 1 point test with calipers and take the medium of em all. nobody around here does a proper caliper test or dexa or anything proper.
5'11, playing with weights since i was 15, seriously since just before i finished competitive boxing 2 years and juice just 2 cycles, 1 year. used to fight at 71kg, my bulk photo up above is at 91kg.

Originally Posted by M1CH43L

fkn awesome tats i see so many people with tats these days and they are usually crap and out of place it's nice to see some proper artwork instead of just ink for the sake of it...

Also looking good nice progress.

thanks mate, here's a few of the tattoo progress photos on my backjob. hard to find someone who takes a decent photo.

Looking very good mate. Nice work.

And nice ink too.

Congrats.

any updated pics mick?

haha could take some if u like but i ain't lookin so good. training and everything went down the shitter for xmas party time, then life went down the shitter shortly after that. now i am just focusing on my cardio - mainly sex - lol.
still drinking too much piss, eating shit food and working too much.
i'll do another rapid transformation again soon cos i feel like a bit of a fat bastard a t m.

It's always good to see what you "use" to look like in order to get your ass into gear....or gear into your ass....lol

Originally Posted by micksnowdog

haha could take some if u like but i ain't lookin so good. training and everything went down the shitter for xmas party time, then life went down the shitter shortly after that. now i am just focusing on my cardio - mainly sex - lol.
still drinking too much piss, eating shit food and working too much.
i'll do another rapid transformation again soon cos i feel like a bit of a fat bastard a t m.

bro dont i know the feeling too! ive been drunk longer then not the last 10days haha. Looking to do a tansformation myself as soon as i can!!!

89kg atm. fairly solid 89 tho. plenty of muscle still on considering. none of my mates work out so its kinda not a fair comparison but they are all a lot smaller than me. i am not sure i could shrink down to my old fight weight of 71kg even if i wanted to

yeah not a good comparison to compare with guys that dont workout.. otherwise even for my little self in asinglet id be hulk.... but when you measure up to ppl like ohhi dunno .ON, few boys here, those massive fucking juiced up wogs u meet at the cross, then you think fark im tiny ( in terms of muscle not fat )