Thread: Various Protein Sources

Originally Posted by adz82

I would say if they are not being grabbed for use in cell repair they would start to be converted via gluconeogenesis.

Agreed. Hence great for around workout time, better sources for other times of the day.

Eggs! I eat 3 of the round fuckers for lunch, runny ofcourse.

Woudnt you think lean red meat would be higher than 70% protein? interesting.. . ALso agree on the lentals, man i love those,

i been having my eggs boiled and whacking the whites into a shake wit the oats and banana lol.

That doesn't sound very appetizing to me..

lol i have eggs (boiled) and i use a carton of white to get my whites. it pretty good mixing the fresh whites into a shake.