For those interested this is the whole nutrition section Milos has on his DVD secrets of the Pro's.

http://www.dailymotion.com/relevance...ar-pt1_extreme

http://www.dailymotion.com/relevance...ar-pt2_extreme

http://www.dailymotion.com/relevance...ar-pt3_extreme

http://www.dailymotion.com/relevance...ar-pt4_extreme

http://www.dailymotion.com/relevance...ar-pt5_extreme

http://www.dailymotion.com/relevance...ar-pt6_extreme

The best place to buy this DVD is:
http://www.milossarcev.com/
http://www.milossarcev.com/eshop/customer/home.php