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Thread: Back to it

  1. #46
    Join Date
    Dec 2013
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    197
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    Default Re: Back to it

    amazing the difference a spot can make even if they are small and a female.

    Benched today, worked up to 5 x 5 at 140 bench. They moved really well. Did some back after then went out for lunch.

    Probably squat tomorrow

  2. #47
    Join Date
    Dec 2013
    Posts
    197
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    Default Re: Back to it

    been away from home for a couple of weeks on work. fuckin stupidly long hours. No trainign at all. And then to top it off ive come dwon with some sort of virus. My throats all fucked up and shit.

    been ooff work all week getting better. Its the first time ive had any time off since ive been in Australia....approx 12 years

    cant wait to get back to it again

  3. #48
    Join Date
    Aug 2015
    Posts
    187
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    Default Re: Back to it

    Hope you get better soon mate

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