Thread: Resveratrol-100 log

Received my bottle today, thought id run an log on the product. I will be as brutally honest as possible ...

http://www.bodybuildingforums.com.au...n-journal.html

^^ My training/ eating log to coincide with this one.


Took my first oral dose tonight after training, 1/2 a teaspoon under the tongue for 3 minutes.


My dosing from now on will be as followed

AM= soon as I rise out of bed

PM= whilst preparing pre-wo meal (5.30ish)





Will update in the next few days

sweet make sure you use a measured half teaspoon not a regular one. You can put drink in your mouth first too if you want, up to you though.

Originally Posted by O.N.

sweet make sure you use a measured half teaspoon not a regular one. You can put drink in your mouth first too if you want, up to you though.

ahhh.. ok.. were do I get one of those? supermarket?

Originally Posted by Tomek

ahhh.. ok.. were do I get one of those? supermarket?

yeah they should have them

Sorry I have not read all your journal so excuse me if this questionn has been asked.
What are your goals, long and short?
What do you expect from this supplement?

When I try a new supplement I always have a goal in mind based on the research and reviews ' logs of other users. What have you in mind for this supplement to acertain if it was effective or not? How will you determine this?

Originally Posted by Shrek

Sorry I have not read all your journal so excuse me if this questionn has been asked.
What are your goals, long and short?

My goals are to recover & continue getting stronger, I will keep training & eating at a deficit until my strength starts dropping (it's currently climbing after a extended period of no training) I will then start adjusting calories in order to keep getting stronger. Ultimately I want to be big, lean & strong.

What do you expect from this supplement?

Many people have sworn by this supp, or shall I say ingredient listing. Im wanting to see if there is merit to their claims or if it's just a placebo. My expectations are open to results.

When I try a new supplement I always have a goal in mind based on the research and reviews ' logs of other users. What have you in mind for this supplement to acertain if it was effective or not? How will you determine this?

I'll be looking at sleeping patterns, libido & gym performance primarily, im sure other factors/ variables will show or be shared to me.

in bold,

welcome.

Thanks. I hope you achieve your desired results. I will be reading with interest.

just subscribed as I'm interested to see your feedback about this product, so far all I've read are good reviews which seems promising

1 Week update

I've been taking 2x 1/2 teaspoon doses..

1 dose as soon as I wake up on a empty stomach

Last dose is taken either pre-gym or post gym.


Here are my findings


What's definite

# Im definitely sleeping better, Im falling a sleep with-in 30 minutes which is said to be near optimum compared to sometimes lying in bed through-out the night not being able to fall asleep. My sleep is not broken up compared to the 1-2 times I usually wake to have a slash. Im waking up after 8 hours like clockwork & have no trouble getting out of bed compared to sleeping for random periods & snoozing for at least an hour.

Could be effects/ placebo

# My sex drive seems to have improved, im not a walking hard-on but I do appreciate a slim/ curvey/ toned/ busty/ blonde/ brown etc (get me ) & get worked up over it.. lol Opposed to having a fine check list to tick off before to arouse interest. I have been seeing someone new & am yet to get intimate but I have noticed that I am trying really hard not to poke around on her when holding or even touching her

# My strength & performance in the gym seems to be on the rise also.. Strength is warranted due to calories/ sleep/ rebound.. However the performance has dramatically increased. Early last week I was telling myself I needed to bring the volume up to 90 minutes & it was a struggle past the 60 minute mark. My gym productivity has shot up to 80-90 minutes this week with whole-hearted intensity.

# I also feel better all round.. more confident, witty & enthusiastic.. But then again Im on leave, been sleeping, eating, training well..


Hope the above helps & I will update further on my findings, any questions I'll be happy to answer them.

Tomek, can I confirm that this is your first week on Resveratol?

Originally Posted by RF1964

Tomek, can I confirm that this is your first week on Resveratol?

first post says received today on the 30th of June, so he is 8 days in today, if so. It does start working fast, but im sure he will have much much more to say come day 14-15.

Sorry. Should have checked the posts properly. Thanks ON.

Originally Posted by O.N.

first post says received today on the 30th of June, so he is 8 days in today, if so. It does start working fast, but im sure he will have much much more to say come day 14-15.

I hope your right Kirk, I though the true effect could be felt after just a week .. Should be fun

Originally Posted by Tomek

I hope your right Kirk, I though the true effect could be felt after just a week .. Should be fun

yeah well from plexus blood results he had results on paper in 7 days but said he didn;t feel it till day 12-13 then on day 25 his blood were awesome.
And you have noted a few things already

any updates now mate how is it all going now how are you feeling from it all?