Anyone here ever trained with chains?
I've never done it as its never been available or purchased but always wondered what it would be like.
I can see the benefits i'd love to one day give it ago.
There is also a 30-50k digital smith machine that you can buy...lol that digitally does it for you ie lower 120kg raise 100kg once you reach a certain point. Or the opposite if you switch it like that lower 100kg and raise 120kg.