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Thread: Massage/body treatment

  1. #1
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    Default Massage/body treatment

    Hey everyone,
    what are your thoughts on having treatment done and which types to get?
    I'm currently going by the rule that when you have a niggling injury or structural imbalance you would see a chiropractor to address the issue however if it is just general soreness from hard training i go get a massage from the thai place. (this place has no happy endings )
    so what is your take on this, myotherapy any good? cryotherapy?

  2. #2
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    Default Re: Massage/body treatment

    I prefer deep tissue massage and stretching.
    Cruzin likes this.

  3. #3
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    Default Re: Massage/body treatment

    Depends on how disciplined you are with stretching/foam rolling etc. if you don't do any, or very little as you feel you don't 'need' to; you're probably wrong like I was - go lie down on a physio's table and let him have a look at your pec minor and anterior delt

    If you are actually having to go to a physio or chiro for a structural imbalance, you should be looking at treatment to determine and fix the root cause. Be proactive rather than reactive mate

    Either way, a good sports physio will be able to analyze and determine what you need


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    Cruzin likes this.
    In the words of CT Fletcher "Lift that Mo#$a Fu$%in weight"

  4. #4
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    Default Re: Massage/body treatment

    Sports!! Make sure the professional is a sports specialist, sports physiology, sports massage, sports nutrition etc, my chiropractor gets me to go and have a massage at least once a month, I go every 3 wks and see my chiro when needed (2-3 months)
    Restack ya fucking plates or this old man will kick your arse! Oh and Have a nice day arsehole

  5. #5
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    Default Re: Massage/body treatment

    i too prefer the sports massage.

  6. #6
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    Default Re: Massage/body treatment

    I don't prefer any of them. Because I always like to try to remove it normally. If it is goes normally then why I will try those?

  7. #7
    Join Date
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    Default Re: Massage/body treatment

    Quote Originally Posted by JarvisK View Post
    I don't prefer any of them. Because I always like to try to remove it normally. If it is goes normally then why I will try those?
    What the fuck are you talking about?
    You don't prefer treatment for injury.
    How do you fix normally? What so you've done a medial ligament tear, what's your preferred "normal" process to this?

    Have you ever been to the doctor for a flu shot? For antibiotics?
    Or do you just wait it out and hope it doesn't get worse and kill you?


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    If you're signing up here to buy juice, please make contact and you will be treated anonymously (02) 6232 8644

  8. #8
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    Default Re: Massage/body treatment

    i went to a sports chiropractor recently who acted and treated more like a physical therapist. he helped me stretch out and gave me a few exercises to help fix the muscular imbalance and stabilizing muscles. only been to him twice and i feel 100x better
    PROJECTPETE likes this.

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