Thread: DVD Review Zack Khan - King Khan

Watched this today. This guy is freakishly huge but it doesn't fit it's billing as the most hardcore training video since Blood and Guts. The only similarity is has with Blood and Guts is that Khan is English and it's filmed in an underground gym in England (Sheffield) and then Wales. Personally I don't consider it an underground gym just because it has graffiti on the walls. You don't see any big guys in the gym with the exception of Khan unless of course he was training at odd times. It's also odd that his training partner is half the size he is. Obviously that guys is not on gear.

In the vid, Khan only does three or four exercises per bodypart with about four sets on average but it is done with intensity. He also does a lot of drop sets particularly on chest and legs.

Overall it's an interesting vid to see a guy that some are tipping to eventually make the top 10 in the Olympia.

Ahem...cough..cough.... torrent please lol

PM'd you mate. Enjoy. You may be there for days!

Champ!!!

I didn't really enjoy this DVD, to me nothing about him is appealing. Yeah he's huge, but he looks grotesque. And yeah it was NOTHING like Blood and Guts - LOL

I wouldn't go and buy it again given the choice...

I agree. I'm going to watch the man's new dvd Undisputed this weekend so I'll post a review of that after. Can't wait for Olympia and Jay to grab his fourth title.

Originally Posted by IW2BC

I didn't really enjoy this DVD, to me nothing about him is appealing. Yeah he's huge, but he looks grotesque. And yeah it was NOTHING like Blood and Guts - LOL

I wouldn't go and buy it again given the choice...

Looks like you should try and sell the dvd. This guy's career maybe over..

http://www.flexonline.com/news/1269

Originally Posted by RF1964

Looks like you should try and sell the dvd. This guy's career maybe over..

http://www.flexonline.com/news/1269

SHIT!! That's insane. Poor guy. But all those bloody injuries, you'd think he would at least look into the reason for so many injuries, and maybe change something in his training??

I wonder how strong the re-attachments are these days, whether he'll be able to handle the same weight again in the future...

Originally Posted by RF1964

I agree. I'm going to watch the man's new dvd Undisputed this weekend so I'll post a review of that after. Can't wait for Olympia and Jay to grab his fourth title.

I cant wait to see this one either, got it ordered, just waiting for it to arrive!!!!

I would think that we won't see Khan compete till late 2011 if at all. His legs weren't his strong point and being unable to work them will set him back.

Why do these pro's bother with leg press when they have such a short ROM, energy would be better spent on squats, front squats or hacks? Yeah his legs are huge, but maybe they could've been bigger????????

Originally Posted by Shrek

Why do these pro's bother with leg press when they have such a short ROM, energy would be better spent on squats, front squats or hacks? Yeah his legs are huge, but maybe they could've been bigger????????

Cause leg press is really good for mass. Squats are just better for all over quad mass.

Squats are better you say...enough said.

Anyhow, geared to the max, most things will work done with enough intensity.

Originally Posted by Shrek

Squats are better you say...enough said.

Anyhow, geared to the max, most things will work done with enough intensity.

Lol, i think you miss the point. But yes, I do agree.

I think Pro's are all show, esp when filming DVD's.
Just my opinion.

I don't think I will watch this one.
Thanks for the review I Want To Be Cut.

Originally Posted by Shrek

I think Pro's are all show, esp when filming DVD's.
Just my opinion.

I don't think I will watch this one.
Thanks for the review I Want To Be Cut.

Or RF1964 for the review lol

Originally Posted by IW2BC

Or RF1964 for the review lol

Yeah sorry him.

Thanks for review.

Doesn't bother me mate. IW2BC and I are probably the only two avid BB dvd watchers here anyway, so happy to review.

Originally Posted by RF1964

Doesn't bother me mate. IW2BC and I are probably the only two avid BB dvd watchers here anyway, so happy to review.

What sorta collection you got man?

I've got quite a few.

1. All of Jay's DVD's of course.
2. Both of Branch Warren's, Unchained Raw Reality and Train Insane.
3. Most of Ronnie Coleman's DVD's.
4. Both Phil Heath's, The Gift and The Gift Unwrapped (I'll review this one next once I've watched it).
5. Milos Sarcev's - Secret of the Pros, Vol 1.
6. Both Kevin Leverone's, 3M and Full Blown
7. Flex Wheeler's Hardbody and Mass Construction
8. Shawn Ray's Final Countdown
9. Victor Martinez, Titans 3 and Mass attack Vol 1
10. Dexter Jackson, Titan's Vol 2, The Blade 2K7 and I'm waiting on his new one Unbreakable.

and quite a few others that I can't think of right now cause I'm in Brisbane.