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Thread: Soy intake

  1. #16
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    Default Re: Soy intake

    Quote Originally Posted by O.N. View Post
    Dairy has a lot of estrogen in it which has been proven many times now to be bad for your health, sperm and testosterone levels have a read here mate http://www.bodybuildingforums.com.au...en-issues.html
    Do you avoid whey, or does whey have much less estrogen in it?

  2. #17
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    Default Re: Soy intake

    Quote Originally Posted by jozh22 View Post
    Do you avoid whey, or does whey have much less estrogen in it?
    It has the tiniest amount it doesn't even effect you. I have read some studies on this.
    Supplement Store: www.OnlineNutrition.com.au
    Res100 The Most Powerful Testosterone Booster on the Market www.WickedSupplements.com

  3. #18
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    Smile Re: Soy intake

    Rice milk is even better than oat milk, almond milk also good and coconut milk and soy milk (creamiset) and they are all better than bovine estrogen and anti biotic shit cows milk heated up and denatured the bloody protein anyway lol.
    ZAC

  4. #19
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    Default Re: Soy intake

    If I eat whey protein I usually shit myself within a few hours and have an upset stomach for a full day after.

    Trying to get good tasting non whey protein is expensive!!!

    Sent from the mothership
    "Our processed food diets are so lacking in nutrition that we require coffee to wake up, sugar to get through the day, television to calm down, alcohol to let go of our inhibitions, chocolate and ice cream to feel satisfied, pills to sleep through the night and drugs to provide us with the illusion of health." ~Terry Walters~

  5. #20
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    Default Re: Soy intake

    The main issue with soy is that if the beans have NOT been fermented, products that are made of fermented soy beans are ok to consume.
    Restack ya fucking plates or this old man will kick your arse! Oh and Have a nice day arsehole

  6. #21
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    Default Re: Soy intake

    The issue with that is overrated and its been proven fine, espec when looking at the japanese who ate tons of soy and much to the contrary alot of the soy WASNT fermented and never posed any issues. Like i sai its all fear mongering and misinformation. The average healthy man and women can eat soy problem free and so they should be able to. I was all " 'soy in general' phobic" til i went vegan and kept researching and dug deeper into the issue and found most if not all if the claims to be unjustified. Trust me if i say i wouldnt be eating and drinking the stuff if it was bad for me...
    ZAC
    Last edited by ZAC1983; 18th August 2014 at 03:22 PM.
    Cruzin likes this.

  7. #22
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    Default Re: Soy intake

    Make soy milk, and it can offer protein
    yo yo, check it out: "@$%@&$@#$%^@^&$#%..." --peace.

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