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Thread: New to the forum

  1. #1
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    Default New to the forum

    Hi everyone
    I'm Ben
    I'm 27. Have been training in weights for one year now
    At my heaviest I was 90kg
    I'm now around 78 and I'm 6ft
    I do a full body weights routine 3 days a week and do Jiu Jitsu three nights a week
    Wishing to know if judging by the photos I should keep cutting or put in more bulk I'm wanting to get rid of the beer belly. I've completely stopped all alcohol for the last month. Attached are photos of me and another photo of my ideal body physique

    Thanks
    Ben

    Sent from my **-G950F using Tapatalk

  2. #2
    Join Date
    Mar 2009
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    Default Re: New to the forum

    @benwatsonjustice welcome to the forum, if you want your abs to come through you need to keep dieting and also start weight training + sit up exercises.
    Supplement Store: www.OnlineNutrition.com.au
    Res100 The Most Powerful Testosterone Booster on the Market www.WickedSupplements.com

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